My Favourite Sources of Information

The Invisible Hypothyroidism isn’t the only source of information out there, for thyroid patients. Heck, before I started this website I read up about my new diagnosis and what it meant, on what must have been hundreds of websites and articles.

However, filtering websites to find the ones you know you can trust and provide reliable info can be daunting, so I’ve summed up my favourite sources of information below. You’ll probably have also noticed that I reference back to and feature a lot of these sources regularly throughout my blogs and writing, too.

Rachel sat on a pier in Venice. The Invisible Hypothyroidism Continue reading “My Favourite Sources of Information”

The Invisible Hypothyroidism Christmas Giveaway 2017

I haven’t had a giveaway competition for The Invisible Hypothyroidism before, but seeing as my following is growing so quickly these days, after reaching 200,000 views especially, I wanted to celebrate and say thank you. Thank you for supporting me and allowing me to support you in your thyroid journey.

We’re also coming up to Christmas and the two year anniversary of me launching The Invisible Hypothyroidism, so what better time to give back to the thyroid community?

Continue reading “The Invisible Hypothyroidism Christmas Giveaway 2017”

Christmas Gift Ideas for Hypothyroid Patients

Having a hypothyroid patient on your Christmas shopping list can seem daunting, especially if they follow specific diets or avoid certain chemicals, to help manage their condition/s.

So here I am with a list of ideas for present buying this Christmas season. I hope you find it useful!

(Pssst! If you’re a thyroid patient, you may want to pass this on to your friends and family!)

Continue reading “Christmas Gift Ideas for Hypothyroid Patients”

I Wrote for the National Academy of Hypothyroidism

Last month, The National Academy of Hypothyroidism reached out to ask me to write a piece around my emotions of being diagnosed with an underactive thyroid. I was delighted to put together my post ‘Thankful for My Thyroid Diagnosis’ for such a valuable and well respected source of thyroid information, and now you’re all able to see it!

You can head on over to NAH’s website by following this link: https://www.nahypothyroidism.org/thankful-for-my-thyroid-diagnosis/ 

Eek!

Take Back Control: Order Your Own Thyroid Tests

Do you still feel like rubbish even though your doctor is insistent that your test results are coming  back ‘fine’ or ‘normal’? Perhaps your doctor isn’t running all the thyroid tests that you want? Many thyroid patients benefit from being more involved in their thyroid care and treatment, which is where self-testing and the ability to order your own tests can be critical tools for empowering yourself. Continue reading “Take Back Control: Order Your Own Thyroid Tests”

I Was Interviewed by Thyroid Central

Thyroid Central kindly got in touch to ask if they could interview me for their website, which I of course said yes to. I thought it was another great opportunity to reach more people and continue spreading awareness about living with thyroid disease. 

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Continue reading “I Was Interviewed by Thyroid Central”

When Our Posting On Social Media Annoys Other People

Facebook, Twitter, Instagram, Snapchat… There’s a new popular social media site every year, it seems. People use them to share life updates with friends and family, to discuss the shows they’re watching, watch funny videos and read articles. Different people use these sites differently. Maybe you only post every now and then or it’s possible you post every day. Do you use it to share happy news and positive posts or possibly to vent about your crap day or seek comfort and help from others? Maybe you do both. Either way, it’s up to you how you use your account.

But who hasn’t shared something that’s irritated someone else? A status that someone has deemed ‘sharing too much’, a political post, ‘yet another moany post’ or even ‘another selfie’. The chances are, at some point, we’ve all shared or posted something online that another social media user has complained about, whether to our faces or not. Perhaps they responded with an ironic, hypocritical post, moaning about the people who moan online.

So where does this tie in with those of us who live with hypothyroidism, Hashimoto’s, adrenal fatigue, fibromyalgia, chronic fatigue syndrome and all the other related health conditions? Continue reading “When Our Posting On Social Media Annoys Other People”

That Butterfly Shaped Gland

The thyroid gland is butterfly shaped. Sitting at the front of the neck, this little gland is responsible for a lot of functions to happen properly and when it underperforms, this causes hypothyroidism, a condition with many symptoms. These symptoms can include, fatigue, muscle pain and weakness, sleep disturbances, weight gain, hormonal issues, acid reflux, hair loss and a low sex drive, to name just a few.

With the thyroid gland being butterfly shaped, I thought I would share some of the photos I took at a butterfly farm last month.

IMG_6987 Continue reading “That Butterfly Shaped Gland”

Beyond Bread Bakery in London

When you travel somewhere different, being sure that you’ll have something to eat when you follow a specific diet can be a little hard. Especially if your trip is revolving around food with friends, catch up over a drink or even ordering a take-away. It can be a minefield! 

But being gluten free in London was easy the other week. One gem I discovered was the Beyond Bread Bakery. 

Continue reading “Beyond Bread Bakery in London”