The Power of Epsom Salts

You’ve probably heard about them before and wondered “What on Earth is that?!” 

Epsom salt usage is becoming increasingly popular, and there’s good reason why. I myself use Epsom salts once or twice a week in a bath, and as and when I feel I need it in a foot soak, too.

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Why I Love Bubble Baths

Ahh, just thinking about a bubble bath right now is making me feel relaxed. They’re warm, they smell nice, they’re relaxing and leave us feeling clean, soft and smelling pleasant. What’s not to like?!

Well, add to that the benefits that bubble baths can give us for our hypothyroidism, and they’re just too good to resist..

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Self-Help Tips for Thyroid Patients

The below tips have been curated from my own experience and other thyroid patients, to hopefully help you, too. 

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