Caffeine and Your Thyroid

If you have thyroid issues (especially Hashimoto’s), adrenal fatigue, insomnia or trouble sleeping, anxiety etc. it’s important to be aware of the impact of coffee on your thyroid and thyroid medications.  Continue reading “Caffeine and Your Thyroid”

Scalloped Tongue and Hypothyroidism

Do you have a scalloped tongue? Do you also have hypothyroidism? If you’ve answered yes to both, then you may not be aware of the connection between them. 


It is actually very common to have a scalloped tongue with hypothyroidism, and having had it years before being diagnosed, too. 

I myself have one, and have always thought it was a bit odd, as I didn’t notice anyone else with one, but my dentist told me that my tongue was scalloped due to grinding and clenching my teeth at night. Being a natural worrier, I put it down to that, too, until I came across an article about it. 

I’m going to cover some things we know about it, below.  Continue reading “Scalloped Tongue and Hypothyroidism”

A ‘Bad Thyroid Day’

I refer to days when my hypothyroid symptoms are particularly bad 12472613_10209427420069576_6738745950035368936_nas a ‘bad thyroid day’. I’ve had bad thyroid days when my hypothyroidism hasn’t been under control and when it has. Even now, with a good TSH, Free T3 and Free T4, I have bad thyroid days from time to time.

Continue reading “A ‘Bad Thyroid Day’”