Social events and activities are great for everyone. Spending time with friends, family or even meeting new people is good for our mental health and promotes a good work-life balance for those of us who work. It’s easy to stay home all day or become a recluse, but it takes extra effort for many hypothyroid patients, to muster up the energy and enthusiasm to socialise.
Losing your hair can be very upsetting. It’s not just vanity, but it also contributes to your identity. I’m going to cover the many possible causes and treatments for hair loss. Continue reading “Hair Loss and Hypothyroidism”
This is a real winter warmer and perfect for using those seasonal veggies such as pumpkin. Continue reading “Gluten Free Potato and Pumpkin/Squash Soup”