The Power of Epsom Salts

You’ve probably heard about them before and wondered “What on Earth is that?!” 

Epsom salt usage is becoming increasingly popular, and there’s good reason why. I myself use Epsom salts once or twice a week in a bath, and as and when I feel I need it in a foot soak, too.

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Hair Loss and Hypothyroidism

Losing your hair can be very upsetting. It’s not just vanity, but it also contributes to your identity. I’m going to cover the many possible causes and treatments for hair loss.  Continue reading “Hair Loss and Hypothyroidism”

Why I Love Bubble Baths

Ahh, just thinking about a bubble bath right now is making me feel relaxed. They’re warm, they smell nice, they’re relaxing and leave us feeling clean, soft and smelling pleasant. What’s not to like?!

Well, add to that the benefits that bubble baths can give us for our hypothyroidism, and they’re just too good to resist..

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An Open Letter to Friends, Family, Work Colleagues and Doctors of Those with an Underactive Thyroid/Hypothyroidism

Hello friend, family member, work colleague or doctor of someone who lives with an underactive thyroid. You know someone very brave, very strong, battling a difficult disease called hypothyroidism.

If you’re not a medical professional, you’re probably wondering what exactly an underactive thyroid is or what it does to someone who lives with it, so I’ll do my best to explain it as simply as possible.

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Hypothyroidism; an Invisible Illness

Hypothyroidism, also called an underactive thyroid, is generally seen as an invisible illness. It often isn’t taken seriously. Why is it so hard to see what it does to those around us?

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