Series: My Acne. Entry 6: Update on My Acne and Sex Hormone Imbalance, Six Months Gluten Free

It’s now been six full months since I decided to go gluten free again and my skin/acne has recovered so well.  Continue reading “Series: My Acne. Entry 6: Update on My Acne and Sex Hormone Imbalance, Six Months Gluten Free”

Series: My Acne. Entry 5: A New Year Update on My Acne and Sex Hormone Imbalance

It’s now been four and a half months since I decided to go gluten free again and my skin is only improving.  Continue reading “Series: My Acne. Entry 5: A New Year Update on My Acne and Sex Hormone Imbalance”

Series: My Acne. Entry 3: One Month into Going Gluten Free (Again!)

So I went gluten free on 12th September, meaning it’s been a month now, and I’m already seeing some positive changes.  Continue reading “Series: My Acne. Entry 3: One Month into Going Gluten Free (Again!)”

Series: My Acne. Entry 1: Problem Skin and Problem Thyroid!

It’s no secret that I have a problem thyroid, but I do have problem skin. It flares up randomly, with spots, clogged pores and blackheads and is a mix of dry and oily in places. However, I’ve found a new cleansing routine that is clearing it up very quickly. Continue reading “Series: My Acne. Entry 1: Problem Skin and Problem Thyroid!”

An Open Letter to Friends, Family, Work Colleagues and Doctors of Those with an Underactive Thyroid/Hypothyroidism

Hello friend, family member, work colleague or doctor of someone who lives with an underactive thyroid. You know someone very brave, very strong, battling a difficult disease called hypothyroidism.

If you’re not a medical professional, you’re probably wondering what exactly an underactive thyroid is or what it does to someone who lives with it, so I’ll do my best to explain it as simply as possible.

Continue reading “An Open Letter to Friends, Family, Work Colleagues and Doctors of Those with an Underactive Thyroid/Hypothyroidism”