Originally published on 10th October 2016 Last updated on 22nd May 2019 If you have thyroid issues (especially Hashimoto’s), adrenal fatigue, insomnia or trouble sleeping, anxiety etc. it’s important to be aware of the impact of caffeine.
Originally published on 10th October 2016 Last updated on 22nd May 2019 If you have thyroid issues (especially Hashimoto’s), adrenal fatigue, insomnia or trouble sleeping, anxiety etc. it’s important to be aware of the impact of caffeine.
Originally published on 4th April 2016 Last updated on 8th April 2024 Are you on thyroid medication but still don’t feel well? A lot of thyroid patients feel this way. They might even question if their thyroid medication is working…
Originally published on 8th September 2020 Last updated on 5th April 2024 Issues surrounding sleep can be one of the most frustrating parts of having a thyroid condition. Trouble falling asleep and waking up frequently are often asked about…
Originally published on 21st May 2016 Last updated on 5th April 2024 There are certain supplements that support thyroid function and maintaining optimal levels. It’s important to consider other possible problems, so not just your thyroid, such as low vitamin…
Originally published on 10th July 2018 Last updated on 22nd March 2024 There are certain low vitamin and mineral levels that commonly exist alongside hypothyroidism and Hashimoto’s. It may be tied in to your diet or gut health and how…
Originally published on 12th June 2016 Last updated on 11th March 2024 You may have wondered what caused your thyroid condition. Could it be one of the below?
Originally published on 28th June 2022 Last updated on 16th February 2024 Self-care isn’t just bubble baths, face masks and duvet days. Self-care is the very practice of taking action to preserve or improve your health. It can be great…
Originally published on 12th May 2016 Last updated on 19th January 2024 Hashimoto’s is the most common cause of hypothyroidism. This autoimmune disease, which causes the immune system to attack the thyroid gland, accounts for approximately 90% of all cases of…
Originally published on 17th February 2016 Last updated on 18th December 2023 “Adrenal fatigue” is a term we hear a lot in the thyroid community. This well spoken of condition concerning the adrenal glands has been debunked by the mainstream…
Fatigue is by far the most complained of thyroid symptom. Many of us experience this heavy, indescribable fatigue before diagnosis of hypothyroidism and Hashimoto’s, and for many, it may not entirely go away once on thyroid medication either. Why? This…