When Our Pets Get Better Thyroid Care Than Us

It sounds mad doesn’t it? That medical professionals across all species, may know more and do more for animals with thyroid problems.

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Are You Over Exercising and Damaging Your Thyroid?

Whilst exercising is well known to be beneficial and in fact crucial for good health, there is such a thing as over exercising.

Could you be pushing your body too far and causing more harm than good?

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Heat Intolerance and Thyroid Disease

As well as cold intolerance, where you are extremely sensitive to cold temperatures, heat intolerance can be a symptom of thyroid disease, too. With the summer upon us, this symptom can be made worse by rising temperatures outside. Continue reading “Heat Intolerance and Thyroid Disease”

Muscle and Joint Pain and Hypothyroidism

Many hypothyroid patients complain of muscle and joint pain being among the most bothersome hypothyroid symptoms. As well as the intense fatigue an underactive thyroid causes, aches, pains, stiffness and weakness in joints (such as the knees and fingers) and muscles (such as the calves, back and feet) are well reported. I’ve had horrid experience with it myself. 

It can keep us awake at night, cause us to need regular painkillers just to get through the day and make physical activity difficult to bear.

Continue reading “Muscle and Joint Pain and Hypothyroidism”

Traveling Tips When You Have Hypothyroidism

Travelling with a chronic illness can seem daunting. Especially if you also have specific dietary requirements and/or your medication isn’t conventional. 

So I thought I’d share a few tips I’ve learnt since having hypothyroidism and travelling around the world. 

I wrote this post back in November last year, but scheduled it to post this summer in preparation for all of you going on your hols!

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Untreated ‘Borderline Hypothyroidism’ Leaves Many Thyroid Patients Unwell

I hate the term ‘borderline hypothyroid’ or ‘subclinical hypothyroidism’. It leaves many people undiagnosed and ill. Many just get worse and worse with time. 

The photo on the left below is from two years ago today when I was incredibly ill from ‘only borderline hypothyroidism’, as the doctor kept telling me. You can clearly see that I was not well.
They refused to treat me for my failing thyroid gland, being destroyed by my own immune system and dismissed my concerns of feeling overwhelmingly fatigued, weak and unfit. At the end of the day on which this photo was taken, after walking around Edinburgh, I collapsed at the hotel, passing out from pure exhaustion. It took a good hour or so for me to come back around. It was very scary.
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What You Need To Know About Doing Thyroid Blood Tests

Common questions about thyroid blood tests include: Do I take my thyroid medication as normal before the blood draw? How often should it be done? Do I need to fast? Does it need to be in the morning? Can it be done in the afternoon?  Continue reading “What You Need To Know About Doing Thyroid Blood Tests”