This photo popped up on one of my social media accounts, so I have no idea where it came from, but I really like it. Continue reading “You Are Not Everyone’s Cup of Tea”
Hypothyroidism. Hashimoto’s Thyroiditis. Chronic Fatigue Syndrome. Anxiety Disorder. Adrenal Fatigue. Depression. All conditions I currently have or, in the case of depression, have had at previous times in my life (depression comes in and out of my life as it pleases).
People tell me however, not to let these conditions, physical and mental, define me.
But why? They do define part of who I am and what my life has become and I’m OK with that.
I have a more personal blog for you this week, which, for those of you who have followed me for a while, know I like to include as well as my more informational blogs and articles.
This one isn’t about me and my personal thyroid struggles though. This one is about Adam, my now husband. Continue reading “I Got Married”
Every year, the 25th May is recognised as World Thyroid Day. An international day for people to become more aware of what the thyroid gland is and why it’s so important.
It’s also a day to raise awareness of the conditions associated with it, such as hypothyroidism.
International Thyroid Awareness Week 2018 begins on May 21st and continues through to May 27th.
I’m not a stranger to ordering my own lab tests. I’ve had several done before and have used a few different online labs for them. Some I’ve had a much better experience with than others!
I have been aware of Medichecks, an online blood test lab service, for a couple of years now but had never used them myself, although I’d heard plenty of positive reviews from fellow hypothyroid patients regarding ease of testing and a fast turnaround.
When I had the latest appointment with my functional doctor at the end of March, she suggested that now was a good time to test my thyroid panel again, antibodies to look at the Hashimoto’s (my GP had only ever tested them upon diagnosis three years ago) and some vitamins such as B, D, Iron, Ferritin etc.
Weirdly enough, Medichecks got in touch with me just a week or so after this appointment, before I’d ordered any tests and asked if I’d be interested in trying their Tiredness and Fatigue Check Plus for free, in return for an honest review about it. I happily said yes and couldn’t believe my luck for the timing, then waited for the test to arrive in the post.
A 10% discount code for my readers can be found at the end of this post.
Since being diagnosed with multiple physical health conditions as well as depression and anxiety, I have started writing about my experiences. The aim being to not only raise awareness of what we go through as chronic illness warriors and let other people going through the same know they’re not alone, but to also have an outlet for what I go through.
It’s true, I’ve been told that my blog and Mighty articles have helped others to realize that they may have the same physical and/or mental health conditions as me. I’ve also been told that they’ve helped other patients realize they’re not alone. As have I been told that they’ve helped those who know someone with these conditions to understand what we go through.
One part of having hypothyroidism that is often overlooked is missed is that there is a strong connection between the disease and mental health conditions such as anxiety and depression. In Thyroid UK’s 2015 survey, it was revealed that over 50% of the respondents also lived with depression. More than half.
So, I asked fans of my Facebook page how thyroid disease has affected their mental health. Because there’s so many stories out there. It’s an area we need to raise awareness on as most people are totally unaware of the link.
People have been kept anonymous as some of these comments are so personal.
Just yesterday, following another unpleasant journey on public transport, I said to my fiance that we should create a pin. A functional pin that also creates awareness. And today, we did just that!
To go to my shop, click here.
When you live some health conditions, following certain dietary adjustments can really help in managing the condition and symptoms, such as gluten free and dairy free for autoimmune hypothyroidism.
Although I don’t by any means have cake, sandwiches or even afternoon tea very often at all, indulging in some afternoon tea is one of my favourite things to do with friends.
So imagine my delight when Wonderland Cafe, an Alice in Wonderland cafe based in Nottingham, England, offered to let me try their gluten free, dairy free, vegan safe afternoon tea complimentarily, after I suggested a year ago that more places need to offer allergen free options for afternoon tea lovers.