My Motivational, Uplifting and Inspiring Songs For Hypothyroid Patients: Part Three

I posted my selection of twenty songs that motivate, inspire or uplift me on hard days with hypothyroidism, back at the beginning of last year over two separate blogs. You can see part one here and part two here

And now I’ve got part three for you. 

Continue reading “My Motivational, Uplifting and Inspiring Songs For Hypothyroid Patients: Part Three”

Beginning a Journey To Body Positivity

I’m ready to begin my journey of body posivity. For a while now, I’ve been following an Instragammer called @BodyPosiPanda who inspires me to make peace with my body, rather than waste any more  of my time and energy pulling it apart in the mirror every day. 

Continue reading “Beginning a Journey To Body Positivity”

Thyroid Awareness Month (2018)

January is Thyroid Awareness Month, a whole month dedicated to raising awareness about that little butterfly shaped gland in your neck, which is responsible for SO much. Continue reading “Thyroid Awareness Month (2018)”

Thyroid Patients: 6 New Year Resolutions You Should Make

I’m writing this the day after Boxing Day, having over indulged in food and spending the last few days feeling grateful for the friends and family in my life who have made the festive season special.

But now that Christmas is (sadly) over, we’re approaching New Year celebrations, which always gets people reflecting over the past year, what the high and low points have been and what (if any) resolutions they may make for the next one.  Continue reading “Thyroid Patients: 6 New Year Resolutions You Should Make”

Thyroid Patients Who Self-Source: Asking Your Doctor for a Letter of Medical Necessity

I’ve already written some tips about travelling abroad with hypothyroidism, but I still get asked the same question often: “If I was questioned about my NDT at the airport, could they take it off me?”  

Going on holiday with unconventional medicine can be anxiety inducing, especially if you’re one of the many thyroid patients who self-source their NDT or T3 thyroid medication.  Continue reading “Thyroid Patients Who Self-Source: Asking Your Doctor for a Letter of Medical Necessity”

My Favourite Sources of Information

The Invisible Hypothyroidism isn’t the only source of information out there, for thyroid patients. Heck, before I started this website I read up about my new diagnosis and what it meant, on what must have been hundreds of websites and articles.

However, filtering websites to find the ones you know you can trust and provide reliable info can be daunting, so I’ve summed up my favourite sources of information below. You’ll probably have also noticed that I reference back to and feature a lot of these sources regularly throughout my blogs and writing, too.

Rachel sat on a pier in Venice. The Invisible Hypothyroidism Continue reading “My Favourite Sources of Information”

The Invisible Hypothyroidism Christmas Giveaway 2017

I haven’t had a giveaway competition for The Invisible Hypothyroidism before, but seeing as my following is growing so quickly these days, after reaching 200,000 views especially, I wanted to celebrate and say thank you. Thank you for supporting me and allowing me to support you in your thyroid journey.

We’re also coming up to Christmas and the two year anniversary of me launching The Invisible Hypothyroidism, so what better time to give back to the thyroid community?

Continue reading “The Invisible Hypothyroidism Christmas Giveaway 2017”

Christmas Gift Ideas for Hypothyroid Patients

Having a hypothyroid patient on your Christmas shopping list can seem daunting, especially if they follow specific diets or avoid certain chemicals, to help manage their condition/s.

So here I am with a list of ideas for present buying this Christmas season. I hope you find it useful!

(Pssst! If you’re a thyroid patient, you may want to pass this on to your friends and family!)

Continue reading “Christmas Gift Ideas for Hypothyroid Patients”

I Wrote for the National Academy of Hypothyroidism

Last month, The National Academy of Hypothyroidism reached out to ask me to write a piece around my emotions of being diagnosed with an underactive thyroid. I was delighted to put together my post ‘Thankful for My Thyroid Diagnosis’ for such a valuable and well respected source of thyroid information, and now you’re all able to see it!

You can head on over to NAH’s website by following this link: 


Take Back Control: Order Your Own Thyroid Tests

Do you still feel like rubbish even though your doctor is insistent that your test results are coming  back ‘fine’ or ‘normal’? Perhaps your doctor isn’t running all the thyroid tests that you want? Many thyroid patients benefit from being more involved in their thyroid care and treatment, which is where self-testing and the ability to order your own tests can be critical tools for empowering yourself. Continue reading “Take Back Control: Order Your Own Thyroid Tests”