Originally published on 8th September 2020 Last updated on 5th April 2024 Issues surrounding sleep can be one of the most frustrating parts of having a thyroid condition. Trouble falling asleep and waking up frequently are often asked about…
Originally published on 8th September 2020 Last updated on 5th April 2024 Issues surrounding sleep can be one of the most frustrating parts of having a thyroid condition. Trouble falling asleep and waking up frequently are often asked about…
Weight gain with hypothyroidism is commonly recognised and understood. However, I also hear from many thyroid patients who do not experience this and actually experience the opposite: unintentional weight loss. Why does this happen?
Originally published on 6th December 2016 Last updated on 25th March 2024 Losing your hair can be very upsetting. It’s not just vanity, hair also contributes to your identity and is yet another way that hypothyroidism can wreak its havoc.…
Originally published on 2nd August 2018 Last updated on 25th March 2024 Living with hypothyroidism can sometimes affect your work life. It’s an aspect we often don’t talk about, and in my opinion don’t talk about enough, but there are…
Originally published on 10th July 2018 Last updated on 22nd March 2024 There are certain low vitamin and mineral levels that commonly exist alongside hypothyroidism and Hashimoto’s. It may be tied in to your diet or gut health and how…
Originally published on 10th April 2018 Last updated on 11th March 2024 Weight gain and fluctuations are a very common symptom of an underactive thyroid or hypothyroidism. However, many thyroid patients are taking to dieting by severely reducing calories or…
Originally published on 12th June 2016 Last updated on 11th March 2024 You may have wondered what caused your thyroid condition. Could it be one of the below?
Originally published on 31st March 2018 Last updated on 10th March 2024 To the mother with hypothyroidism this Mother’s Day, I know at times you feel tired, achy, frustrated and strained. You push yourself each and every day to keep…
Originally published on 9th April 2016 Last updated on 1st March 2024 Thyroid disease is often used as a joke or a scapegoat for weight gain. People throw it around, and as such, it’s often not taken very seriously. Many…
Originally published on 23rd January 2018 Last updated on 26th February 2024 Is “leaky gut” a thing? What is the connection to thyroid conditions? And what does it mean to improve our gut health?
