Oestrogen Dominance and Hypothyroidism

As well as thyroid hormones, many other hormones are also part of the endocrine system, which all work in a delicate balance with one another. They regulate body temperature, metabolism, energy and reproduction and many thyroid patients are learning that they actually have more at play than just thyroid issues. They also have something called Oestrogen Dominance.

Continue reading “Oestrogen Dominance and Hypothyroidism”

Series: GU. Entry: 2. A General Update on My Thyroid, Adrenal, Sex Hormone, Acne, Mental and-Everything-Else Health

It’s been almost three months since my last general update but it feels like just a month in my time. It’s been a very up and down time indeed. 

Continue reading “Series: GU. Entry: 2. A General Update on My Thyroid, Adrenal, Sex Hormone, Acne, Mental and-Everything-Else Health”

Series: GU. Entry: 1. A General Update on My Thyroid, Adrenal, Sex Hormone, Acne, Mental and-Everything-Else Health

I’ve been avoiding writing this blog entry for a while because I don’t like admitting defeat or feeling like I’ve failed. And I do feel like I’ve failed today.

It’s been over two months since I did a general update on my health and to be honest, it’s long overdue.  Continue reading “Series: GU. Entry: 1. A General Update on My Thyroid, Adrenal, Sex Hormone, Acne, Mental and-Everything-Else Health”

Series: My AF. Entry 11: An Update on My Adrenal Fatigue, Thyroid and Sex Hormones

So, I haven’t been all that well recently.  Continue reading “Series: My AF. Entry 11: An Update on My Adrenal Fatigue, Thyroid and Sex Hormones”

Series: My Acne. Entry 6: Update on My Acne and Sex Hormone Imbalance, Six Months Gluten Free

It’s now been six full months since I decided to go gluten free again and my skin/acne has recovered so well.  Continue reading “Series: My Acne. Entry 6: Update on My Acne and Sex Hormone Imbalance, Six Months Gluten Free”

Series: My Acne. Entry 5: A New Year Update on My Acne and Sex Hormone Imbalance

It’s now been four and a half months since I decided to go gluten free again and my skin is only improving.  Continue reading “Series: My Acne. Entry 5: A New Year Update on My Acne and Sex Hormone Imbalance”

Series: My Acne. Entry 4: An Update on: Gluten, Acne, Sex Hormones and My Thyroid and Adrenals

I’m now two and a half months in to being gluten free (again!) and after a few requests, thought I’d do an update on how I’m doing.  Continue reading “Series: My Acne. Entry 4: An Update on: Gluten, Acne, Sex Hormones and My Thyroid and Adrenals”

Hypothyroid Patient Checklist

On thyroid medication and still feel rubbish? Wondering if there’s anything else you should try/investigate to see if it would help how you feel? 

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Here’s some ideas: Continue reading “Hypothyroid Patient Checklist”

Series: My Acne. Entry 3: One Month into Going Gluten Free (Again!)

So I went gluten free on 12th September, meaning it’s been a month now, and I’m already seeing some positive changes.  Continue reading “Series: My Acne. Entry 3: One Month into Going Gluten Free (Again!)”