Oestrogen Dominance and Hypothyroidism

As well as thyroid hormones, many other hormones are also part of the endocrine system, which all work in a delicate balance with one another. They regulate body temperature, metabolism, energy and reproduction and many thyroid patients are learning that they actually have more at play than just thyroid issues. They also have something called Oestrogen Dominance.

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General Update #19

It’s been almost three months since my last general update but it feels like just a month in my time. It’s been a very up and down time indeed. 

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General Update #18

I’ve been avoiding writing this blog entry for a while because I don’t like admitting defeat or feeling like I’ve failed. And I do feel like I’ve failed today.

It’s been over two months since I did a general update on my health and to be honest, it’s long overdue.  Continue reading “General Update #18”

General Update #12

I’m now two and a half months in to being gluten free (again!) and after a few requests, thought I’d do an update on how I’m doing.  Continue reading “General Update #12”

Hypothyroid Patient Checklist

On thyroid medication and still feel rubbish? Wondering if there’s anything else you should try/investigate to see if it would help how you feel? 


For many of us, it’s like piecing together a jigsaw puzzle. These could be the other pieces to yours.

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General Update #11

So I went gluten free on 12th September, meaning it’s been a month now, and I’m already seeing some positive changes.  Continue reading “General Update #11”