As well as thyroid hormones, many other hormones are also part of the endocrine system, which all work in a delicate balance with one another. They regulate body temperature, metabolism, energy and reproduction and many thyroid patients are learning that they actually have more at play than just thyroid issues. They also have something called Oestrogen Dominance.
Do you still feel like rubbish even though your doctor is insistent that your test results are coming back ‘fine’ or ‘normal’? Perhaps your doctor isn’t running all the thyroid tests that you want? Many thyroid patients benefit from being more involved in their thyroid care and treatment, which is where self-testing and the ability to order your own tests can be critical tools for empowering yourself. Continue reading “Take Back Control: Order Your Own Thyroid Tests”
It’s been almost three months since my last general update but it feels like just a month in my time. It’s been a very up and down time indeed.
Along with many of the other symptoms of hypothyroidism, menstrual issues is a common one. Thyroid hormone is needed for pretty much every function and cell in the body so when you’re hypothyroid, many processes — including your menstrual cycle — can be affected.
Today was a difficult morning. It’s not unusual – most mornings with hypothyroidism and adrenal fatigue are difficult. I almost didn’t get out of bed due to being very fatigued and in muscle pain because I visited family yesterday for a cup of tea and then stayed up until 11pm. It’s crazy that we ‘pay’ for doing something so minor to others.
But I’m dressed and off to work. Continue reading “Difficult Mornings with Hypothyroidism”
Whilst exercising is well known to be beneficial and in fact crucial for good health, there is such a thing as over exercising.
Could you be pushing your body too far and causing more harm than good?
I’ve been avoiding writing this blog entry for a while because I don’t like admitting defeat or feeling like I’ve failed. And I do feel like I’ve failed today.
It’s been over two months since I did a general update on my health and to be honest, it’s long overdue. Continue reading “Series: GU. Entry: 1. A General Update on My Thyroid, Adrenal, Sex Hormone, Acne, Mental and-Everything-Else Health”
From 1st to 8th June I was on holiday in Morocco, which was a much needed break. Unfortunately, it included both ups and downs for my health, which I’ll be covering in this blog.
I now know I need to listen to my body and my gut instinct; if things in my personal life are not great, it’s OK to not fight if the other person is not willing to fight for you, too.
I have since met the love of my life who was an old friend eleven years ago and we never got together back then, but I think we should have. I took an adrenal test again in January 2017, just to make sure and all has been great. I did have to take NDT for a while, as my blood results were way out but I still had no symptoms and I still don’t, however I want to wait a year on no adrenal supplements before I try going the herbal root again with my Hashimoto’s, as I don’t want to get my body out of sync and regress. I’m working on regenerating my thyroid health and I know now to listen to my body if I feel like something is wrong.
Thank you Kerry for your story.
One of my blogs, which has also been republished on The Mighty, has been turned in to a video!