The Truth Behind Social Media and Chronic Illness

An underactive thyroid. Autoimmune disease. Adrenal dysfunction.

Continue reading “The Truth Behind Social Media and Chronic Illness”

The Honest Confessions of a Hypothyroid Patient’s Spouse

What is it like living with a hypothyroid partner? What can they do to help?

My fiance and other half of almost eight and a half years wrote this blog after a particularly hard day of trying to support me through my physical and mental health struggles. It’s honest and raw. I hope not only fellow thyroid warriors but also their other halves and friends and family will find this insightful.

Continue reading “The Honest Confessions of a Hypothyroid Patient’s Spouse”

My Motivational, Uplifting and Inspiring Songs For Hypothyroid Patients: Part Three

I posted my selection of twenty songs that motivate, inspire or uplift me on hard days with hypothyroidism, back at the beginning of last year over two separate blogs. You can see part one here and part two here

And now I’ve got part three for you. 

Continue reading “My Motivational, Uplifting and Inspiring Songs For Hypothyroid Patients: Part Three”

Beginning a Journey To Body Positivity

I’m ready to begin my journey of body posivity. For a while now, I’ve been following an Instragammer called @BodyPosiPanda who inspires me to make peace with my body, rather than waste any more  of my time and energy pulling it apart in the mirror every day. 

Continue reading “Beginning a Journey To Body Positivity”

Getting Housework Done with Hypothyroidism

I’ve always been a tidy, organised person. It’s just who I am. I keep a diary of mine and my fiance’s plans, meetings and reminders and my life is as organised as it can be. This is also reflected in my home and again, always has been. Whilst most twelve year olds were dancing around their room to the latest tune from their favourite band, I was cleaning my room. I was reorganising my already organised room and whizzing round the wooden flooring with baby wipes. I was a strange child. I’ll give you that.

The point is, I’ve always been happy in a clean and tidy environment and I take pride and comfort in such an environment. I feel most relaxed and accomplished in one. My anxiety disorder is calmed when in a clean and tidy room and it never took up much of my time.

But when hypothyroidism struck, this changed my ability to keep it up.  Continue reading “Getting Housework Done with Hypothyroidism”

When Our Posting On Social Media Annoys Other People

Facebook, Twitter, Instagram, Snapchat… There’s a new popular social media site every year, it seems. People use them to share life updates with friends and family, to discuss the shows they’re watching, watch funny videos and read articles. Different people use these sites differently. Maybe you only post every now and then or it’s possible you post every day. Do you use it to share happy news and positive posts or possibly to vent about your crap day or seek comfort and help from others? Maybe you do both. Either way, it’s up to you how you use your account.

But who hasn’t shared something that’s irritated someone else? A status that someone has deemed ‘sharing too much’, a political post, ‘yet another moany post’ or even ‘another selfie’. The chances are, at some point, we’ve all shared or posted something online that another social media user has complained about, whether to our faces or not. Perhaps they responded with an ironic, hypocritical post, moaning about the people who moan online.

So where does this tie in with those of us who live with hypothyroidism, Hashimoto’s, adrenal fatigue, fibromyalgia, chronic fatigue syndrome and all the other related health conditions? Continue reading “When Our Posting On Social Media Annoys Other People”

Happy Mother’s Day

It’s Mother’s Day here in the UK and being a mum with thyroid disease can make parenting even more of a challenge. Many mums battle on with hypothyroidism which can make them even more exhausted, stressed and struggle mentally as well as physically. And I believe this should be recognised. Continue reading “Happy Mother’s Day”

What Did Hypothyroidism Do to You?

I’m currently working on a new project.

I am wanting to get as many of us as possible to hold a piece of card or paper in a photo, saying what hypothyroidism has done to us, in order to create a powerful blog post or huge collage of them to make people more aware of just what we go through/have gone through with hypothyroidism.


I want to grab peoples’ attention and make them think.

I want to make them REALISE.

We all have varying statements to make on how it’s affected us, such as:
‘Hypothyroidism ruined my ability to work.’, ‘Hypothyroidism stole my hair.’, ‘Hypothyroidism ruined my relationship.’, ‘Hypothyroidism stole my happiness.’

Real, thought-provoking statements held by real people who have REALLY gone through this and been affected by it.

I want people to take notice and be aware of what it does to us.

You can send your contribution to or use the hashtag #theinvisiblehypothyroidism 

An Open Letter From a Hypothyroid Patient: “To My Amazing Other Half”

To my amazing other half,

I know I perhaps don’t say it often enough, lost in amongst all the bad days, the sleepless nights and sleep-filled days, but Thank You. Thank you for understanding that on the days I can’t help with the housework, I don’t have the energy to stand or I get everything muddled up and become frustrated, I’m battling an internal battle and I’m really struggling. Thank you for being there. Thank you for always being supportive. Thank you for understanding. Thank you for being there for me when no one else was.  Continue reading “An Open Letter From a Hypothyroid Patient: “To My Amazing Other Half””

Levothyroxine and TSH; ‘The Gold Standard’

Both taken with no make up on, no filters or edits, first thing in the morning and just out the shower.


So what’s the difference then? Continue reading “Levothyroxine and TSH; ‘The Gold Standard’”