How To Navigate Social Events With Thyroid Disease
Socialising when you have thyroid disease can be tricky. It can be draining, anxiety-inducing and overall…
Socialising when you have thyroid disease can be tricky. It can be draining, anxiety-inducing and overall…
‘Self-care’ is a buzzword that we hear a lot online these days. But what does it…
A thyroid flare is defined by an increase in symptoms of your thyroid condition, usually due to…
This book review completes the set I’ve done of Fearne Cotton books, Happy, Calm and now…
Developing a chronic illness or being diagnosed with one, such as Hashimoto’s or hypothyroidism, often changes…
Someone once asked if I hate feeling branded by my thyroid condition. The short answer? I…
“Good Health Often Isn’t Valued Until We Lose It.” How true is this?
I decided to write a letter to the ‘me’ in 2015, when I was finally diagnosed…
As I’ve mentioned many times before, to me mental health and wellbeing are a big, though not…
Originally published on 31st October 2017 Last updated on 19th June 2019 Please note that I…
