Focus on Feeling Healthy
TW: Mental Health, Body Image, Disordered Eating In January of this year, I made the decision…
TW: Mental Health, Body Image, Disordered Eating In January of this year, I made the decision…
I haven’t written a review on a recipe book before, but this one is a must. …
THIS BOOK REVIEW HAS BEEN SPONSORED BY THE BOOK’S AUTHOR. ALTHOUGH AS ALWAYS, ALL THOUGHTS AND…
Read the last blog in this series. It’s now been six full months since I decided…
Social events and activities are great for us. Spending time with friends, family or even meeting…
This ‘open letter’ has been inspired by the large amount of thyroid patients who are told…
Read the last blog in this series. So I went gluten-free on 12th September, meaning it’s been…
See also: Why is Gluten ‘bad’? I decided to go gluten-free due to having Hashimoto’s.