General Update #19

It’s been almost three months since my last general update but it feels like just a month in my time. It’s been a very up and down time indeed. 

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I Worry That Brain Fog Makes Me Look Incompetent at Work

Prior to my decline in health due to the development of autoimmune hypothyroidism (an underactive thyroid), I was top of my class or among the top in every school class, year on year. I did well at school and college and I had a thirst for learning whatever I could. I enjoyed learning. Continue reading “I Worry That Brain Fog Makes Me Look Incompetent at Work”

High Cholesterol Linked With Hypothyroidism

Hypothyroidism is linked to cholesterol levels. An underactive thyroid can cause cholesterol to increase and you may not even be aware that this is the cause or a factor for your high cholesterol levels. Continue reading “High Cholesterol Linked With Hypothyroidism”

How Your Thyroid Can Cause Period Problems

Along with many of the other symptoms of hypothyroidism, menstrual issues is a common one. Thyroid hormone is needed for pretty much every function and cell in the body so when you’re hypothyroid, many processes — including your menstrual cycle — can be affected. 


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Difficult Mornings with Hypothyroidism

Today was a difficult morning. It’s not unusual – most mornings with hypothyroidism and adrenal fatigue are difficult. I almost didn’t get out of bed due to being very fatigued and in muscle pain because I visited family yesterday for a cup of tea and then stayed up until 11pm. It’s crazy that we ‘pay’ for doing something so minor to others.

But I’m dressed and off to work.  Continue reading “Difficult Mornings with Hypothyroidism”

The Dilemma of Juggling Fun With Repercussions

As a thyroid patient, do you find yourself weighing up whether to have fun – do leisure activities, leave the house or socialise – with feeling ill the next day?

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When Our Pets Get Better Thyroid Care Than Us

It sounds mad doesn’t it? That medical professionals across all species, may know more and do more for animals with thyroid problems.


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Catching an Illness When You Already Have Hypothyroidism

When the average person gets ill – catches a cold,  a sickness bug, virus etc. – it can feel rubbish enough. Having to take a day or two off work, cancel plans with friends or family and put up with a messy house is all part and parcel of being ill. Everyone gets ill from time to time, even those with the best immune system.

But what is it like for those of us who already live with a chronic illness?  Continue reading “Catching an Illness When You Already Have Hypothyroidism”

Are You Over Exercising and Damaging Your Thyroid?

Whilst exercising is well known to be beneficial and in fact crucial for good health, there is such a thing as over exercising.

Could you be pushing your body too far and causing more harm than good?


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